Today, we will talk about mindfulness, its definition, and the positive effect of being present in the moment on mental and physical health. We will also review several studies featured in Ellen Langer's latest book, "The Mindful Body." Lisa shared an awesome message to end the show. Please...
Published 10/01/23
Tonight we continue to discuss the East Palestine chemical spill, Blackstone grills, a new way to enjoy nicotine and the 10 deadliest animals in the world.
Published 02/26/23