How I stayed motivated during my weight loss journey
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Description
Findout how and why I stayed motivated during my journey. This is one of the hardest podcasts I’ve had to do but I know there’s a lot of people who can relate to me.
More Episodes
Published 12/15/20
Losing weight comes with positive and negative attention. You constantly have to adjust to your new lifestyle because people treat you differently.
Published 10/16/20
How many of us have thought about things we hate about ourselves? I’m sure WE ALL HAVE. Listen to hear my experiences on what I hated about myself & why this can be a dangerous mindset.
Published 10/15/20
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