In this solo episode, we discuss the key ingredients to creating success on social (no matter what the algorithm is doing), key shifts that I’ve seen online including the shifts I’ve made to my strategy and mindset, and how specific messaging can make all the difference in seeing big results. This is the first solo episode I’ve ever done on social media in 9 seasons of LITerally and I’m so excited to share it with you.  In this episode, you’ll hear: How to identify your goal on...

In Session 12 with Robyn, we dive into social media and messaging in a big way. We talk about what it looks like to make it the priority again and the nuances behind the message Robyn is putting out. We also discover a gap in her marketing that brings up some big edges and a conversation around a promise she made to herself when she was a child. This episode will support you with strategic steps you can take as well as a broader view of what could be keeping you stuck from going big with your...

In Session 11 with Robyn, we discuss what it means to market yourself and lean into sharing in a new way. It’s such a great conversation on knowing what works, while also acknowledging what works for you. Robyn brings such authenticity and I think represents what so many of us feel around this topic, and I know it will be such a useful one.  In this episode, you’ll hear: When it makes sense to lean into innovation vs. when are we using that as something to hide behind  Robyn and I...

In Session 10 with Robyn, we discuss that difficult place in business when things feel uncertain but nothing is actually wrong. We dive into detachment, big vision, and what safety in business really means. We also talk about what actually IS “wrong” right now and the personal and health challenges coming up for Robyn and how to address (or not address) those from a mindset perspective. This is a really interesting episode where I give a lot of thoughts and advice that is probably counter to...

In this solo episode, we discuss what it really means and looks like to create success during those tough seasons in life. We talk about Robyn’s journey, my own journey, and the 3 things that I think are most impactful to lean into if you want to be able to create professional success when you’re in a really difficult personal season.  In this episode, you’ll hear: Why you’re getting one less episode in this season of LITerally The one thing you DON’T owe your audience My story...

In Session 8 with Robyn, we discuss where she’s at as she’s wrapping up her year, how she’s feeling about her relationship with social media, an update on her health journey, and she shares a fun business celebration. This feels like a beautiful wrap-up/level set that all centers around finding an equilibrium and what that looks like as a mom, and the owner of two businesses that are both in a “clean slate” phase.  In this episode, you’ll hear: The exciting and unexpected celebration...

In Session 7 with Robyn, we discuss the upcoming launch of Robyn’s new business and the launch of her new offer in her coaching business. We talk about visibility edges that are coming up for her and some practical strategies about where to start when launching something new and what to focus on and leverage. We also discuss the big season of work Robyn is in and discerning between self-sabotage and a strong sprint. This episode is such a great mixture of mindset and strategy that will...

In this solo episode, we discuss how the best results in business come from being able to navigate the fine lines and nuances that inevitably come up. I have never been more excited to record a solo episode because I think this is one of the most important conversations we can have as women in business. We discuss creating success that actually feels like success by being willing to find the middle ground and decide on your own lines and dive into five key topics to address and look at within...

In Session 6 with Robyn, we discuss the balance of ambition and contentment, and what it means to want more when you’re so good with what you have. We dive deep into balance in terms of our offers, our legacy, and our desires. And we look at what is driving the fear of wanting or asking for more. This is such a great episode that really showcases the tension we all face in being happy with where we are and wanting to create more simultaneously.  In this episode, you’ll hear: What...

In Session 5 with Robyn, we discuss a new message that’s come alive for her, the marketing behind it and the thread that’s been there for her all along. It’s a deep dive into finding the balance between what is great marketing alongside what is also great for and aligned to the business owner. Whether you’re just getting started or continuing to refine your message over time, this will be so useful.  In this episode, you’ll hear: The thing that gave me a big aha as Robyn’s coach  ...

In Session 4 with Robyn, we go deep. We talk about being the default parent, the toxicity of doing it all, sacred rage, and deep grief. Robyn shares so openly and vulnerably that I’m moved to tears even typing these words. It’s a truly beautiful episode that, while touching on many personal things, really is a testament to the power of vulnerability. With yourself and with others. I’m so grateful to Robyn for this episode. I know you’ll feel the same.  In this episode, you’ll hear: ...

In this solo episode, we discuss the differences in scaling and selling a large group offer vs. 1:1. Too often in the online space we act as though these are exactly the same in terms of how you’d approach them strategically and they are absolutely not. We dive into the differences, how that’s showing up for Robyn, and the “why” behind different strategic choices so that you can feel more clear on the what and why and can apply it to your own business for more results. In this episode,...

In Session 3 with Robyn, we discuss all things scaling and messaging. The truth is, in order to scale a program you need specific messaging that helps you stand out, and we’re getting clear on what that means for Robyn. Some of it is mindset and energetic and some of it is smart strategy, and you’ll get to see how it all fits together. We also dive into some of the shadow sides of sharing in this way- like the fact that people will misunderstand you no matter what. It’s a great episode that...

In Session 2 with Robyn, we start with leaning into pricing and strategy and end up going WAY deeper into the new identity that’s emerging for Robyn and the importance of centering yourself in your own life and business more. We talk about ‘look at me marketing’, the patriarchy & systems that impact how we show up, and the identity shift Robyn is experiencing as she comes back to herself after pregnancy, grief, and loss.  In this episode, you’ll hear:   The things that actually...

In Session 1 with Robyn, we get to know her and her business and discuss how it can be quite scary to scale a good thing. Robyn’s plans for her business have changed quite a bit in recent months and she’s looking at re-working and re-defining what’s there (even though, in many ways, she loves it as is). We dive into her current offers, what motivates her, and the fears that come with change.  In this episode, you’ll hear: Why it can be really scary to scale what’s already working...

In this Intro to Season 9, we kick off with a get-to-know-you session with our new coachee, Robyn Gooding! It’s such a fun conversation that takes you deep on Robyn’s story and gives you context around who she is, what both of her businesses are, what her life is like as a mama (whose husband travels for work), and what she’s most excited and freaked out about when it comes to being on the podcast.    In this episode, you’ll hear: Robyn’s super interesting back story and how coaching...

In Session 15 with Angie, we discuss how good things are feeling for her and the places she’s still being challenged in. This is such a great episode to remember what is possible for you in your business while also having permission to honor the parts of you that feel challenged in the growth and expansion.  In this episode, you’ll hear:   The physical reminder of how much has changed that came up for Angie this week  The thing that makes selling feel really easy Why delusional...

In Session 14 with Angie, we discuss the overwhelm she’s feeling as she brings on new associates and deals with the challenges of growth. You’ll hear us dive into the real issues under the issues, and address the bigness of all Angie is dealing with. The alternative title to this podcast was “The coffee isn’t the issue” (lol) which tells you that we get into the deeper meaning behind all of this that will be so supportive for every listener. In this episode, you’ll hear: Angie’s...

In Session 13 with Angie, we dive into some of the challenges she faced, racism she dealt with, and perspective shifts she experienced in the previous weeks. Angie celebrates her fourth business birthday and speaks to the very real emotional highs and lows she’s experienced around it. This is such an important episode, one that will likely leave you with some shifts and renewed perspectives of your own.    In this episode, you’ll hear: What Angie’s four year business birthday is bringing...