The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience. The founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 19 years experience as a good health
professional. Live your life Healthy, Fit, and Free.
Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See...
Sean Pastuch is in that minority of people who make the Earth spin as it does; not as a passive contributor, but as a relentless, forward-thinking agent for change. Massive change. Sean Pastuch ambitions to be the Steve Jobs of musculoskeletal health, and he’s on a mission to change the way...
Published 01/09/19
Jon O'Keefe was unhappy, stressed out, gaining weight, felt bloated and doughy - and didn't really realize it. Then he hit rock bottom when half of his face froze. What did he do and why did it work?
You'll have to listen to find out.
Published 12/24/18
CBD is the rage lately with claim of helping everything from pain to Alzheimer's disease. Does it really work and, if so, is it right for you?
Jay Hartenbach shares some of the benefits, and precautions, of using CBD.
Published 12/12/18