Pause. Breathe. Pray.™
Are you someone who take care of others but you don't take time to care for yourself? Do you need to create margin to care for your spiritual, mental, emotional, & physical well-being? Join me in this prayerful podcast where we'll pause, breathe, & invite God into our wellness journey. I'm Shawn Elizabeth George - a wife & mom who is passionate about my faith and wellness. Let's explore how scripture can guide us to be well in our mind, body and soul. Grab your coffee or tea, press play, & let's being this transformative journey together!
www.shawnelizabethgeorge.com
Do you ever feel like there is never enough time in the day to do the things you need to do? If so, you are not alone.
On this week's episode of Pause. Breathe. Pray.™ I will share three steps that will help us see we have enough time in the day to do what we need to do, and help us use our time...
Published 04/22/24
Do you ever find yourself ruminating on thoughts that aren't true or serving you? If you do, you are not alone.
On this week's episode of Pause. Breathe. Pray.™ I will share three steps to help us renew our minds and a scripture we turn to and mediate on to help us.
Summary...
Three Steps
1....
Published 04/16/24