The Power of Breathwork to expand your consciousness, heal past traumas, and grow as a person with Transformational Breathwork facilitator Stefanos Sifandos
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The power of transformational breath work with Stefanos Sifandos. Stefanos and Luke break down a recent breath work experience Stefanos led. We break down the transformational experience, the similarity between breath work and psychedelics, the benefits, how to safely integrate breath work into your life, and it's ability to help you move through past traumas.
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