Memory loss is on the rise, and it's no longer just an "old people" problem. More and more of us and starting to remember less and less. What's up with the rise of BFS (brain fart syndrome)? Well, we share what we've discovered in today's episode. Pull out your pen and pad and take notes...You...

Ah, You gotta love click-baity title. However, the title of today's episode is not just clickbait. The topics we discussed today actually do help boost your life, longevity, and recovery. However, unlike all of those spammy fitness sites and social media posts that use the "3 Simple Trick" type...

We are a couple of weeks into 2024, and this year has already started on a spicy note. The one thing is not spicy, is the current economy. It's been a crappy couple of years, and thanks to the folks in D.C., the economy doesn't look to get any better in 2024. On this episode, we discuss ways to...