As an S & C Coach for Professional Athletes, it is imperative that I use my time wisely.
Typically, I only have my athletes two to three times per week.
Sometimes, it is a short 3 to 4 week period to start or finish camp.
Other times, I get the opportunity to spend 8 to 10 weeks building a...
Published 04/14/24
I will be putting my head down and going dark for a while.
It's time to reassess my values, and whether or not my current trajectory is serving me to be at my best.
I will be implementing everything I have been coaching over the last two years of this podcast.
I will be back, but for now, it...
Published 05/22/22