Mindshift from All or Nothing to Realistic for the Holidays -

Mindshift from All or Nothing to Realistic for the Holidays

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I want to propose a holiday season that is filled with your favorite holiday traditions and realistic health goals for eating, exercise, and managing stress I am rooting for your success. For more inspiring content visit www.karlacauldwell.come My new book You Are the Expert of You is out in print and ebook CHECK IT OUT HERE https://www.amazon.com/You-Are-Expert-Unleashing-Genius-ebook/dp/B0CLKG3JV3

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