STRIVE for HEALTH not a Number!
Listen now
Description
If you have ever experienced heartache or disappointment related to a number connected to your weight then this one is for you. For better outcomes I am inviting you to shift your focus to your health by taking 3 ACTIONS. Learn how to take 3 meaningful actions and experience health improvement without focusing on numbers. Health is a lifestyle not a diet or fad. Commit to your health today and live your best life. I am rooting for your success! For more inspiring content visit- www.karlacauldwell.com Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.
More Episodes
In this episode of "Live Your Best Life," we explore three transformative Qigong principles and how to integrate them into your daily routine to promote thriving health and well-being. Each principle is broken down into actionable steps, with detailed explanations of their impact on your...
Published 06/09/24
Published 06/09/24
When you are stuck it can feel IMPOSSIBLE to move forward. Being stuck can feel like there is no way out and it can be super frustrating. I am sharing something you can do to get UNSTUCK it is stupid simple. SO SIMPLE! I know it works because I used it today and I have been SO STUCK! I am...
Published 05/07/24