Today on Living Freely Podcast, listen in as Rachel Ann Dine, LPC outlines how symptoms of depression can manifest themselves in men versus women. While there are overarching symptoms of depression that transcend all people, there are some slightly nuanced differences that are important to know about. Causes of depression in men versus women can also be difficult depending what phase of life you are in. Be empowered to help yourself and others who may be experiencing depression, know the signs, and receive resources for managing symptoms of depression. RESOURCES: The National Suicide Prevention Lifeline is available 24 hours per day at 800-273-8255. During a crisis, people who are hard of hearing can call 800-799-4889. Want to know more about what programs Norfolk Public Library is offering? Visit their website to learn more: https://www.norfolkpubliclibrary.org/ Say hi to Rachel Ann and receive more mental health resources! Instagram: https://www.instagram.com/rachelanndinecounseling/ Youtube: https://www.youtube.com/channel/UCkGnsXfbZm8EkMbRRj2G1ew Book: https://www.amazon.com/Live-Learn-Love-Real-talk-woman-ebook/dp/B07NJBLLSB Disclaimer: The information provided is for educational purposes only and not designed to diagnose or treat. Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. Please consult your own medical provider for treatment or therapy (resource: www.psychologytoday.com for therapy!).