There are currently a range of treatment options available for depression and anxiety symptoms, and taking medication is one of them. Maybe you've wondered whether or not you or someone you know would benefit from taking medication for anxiety or depression. Maybe you believe it would be helpful, but feel nervous about starting a medication! Today on Living Freely Podcast, Rachel Ann Dine, LPC is breaking down some of the most common pro's and con's of taking medication for anxiety and depression-not to sway you in any particular direction per se-but provide you with  factual information to help empower you to do what feels right for you. Our goal with this episode today is to continue to break the stigma of taking medication for mental health issues by having an open conversation about when medication may be helpful, plus where and who to go to if you are interested in starting medication for anxiety or depression. Be empowered to take care of your mental health just as you would your physical health! Want to know more about what programs Norfolk Public Library is offering?  Visit their website to learn more: https://www.norfolkpubliclibrary.org/ Say hi to Rachel Ann and receive more mental health resources! Instagram: https://www.instagram.com/rachelanndinecounseling/ Youtube: https://www.youtube.com/channel/UCkGnsXfbZm8EkMbRRj2G1ew Book: https://www.amazon.com/Live-Learn-Love-Real-talk-woman-ebook/dp/B07NJBLLSB Disclaimer: The information provided is for educational purposes only and not designed to diagnose or treat. Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. Please consult your own medical provider for treatment or therapy (resource: www.psychologytoday.com for therapy!).