Feeling more self-confident is a journey, not a final destination! It's a process that involves careful attendance to your needs and thoughts. Listen in to Living Freely as Rachel Ann Dine, LPC shares strategies for living more self-confident and breaking down that myth that to be self-confident is arrogant. You are allowed to not tolerate less than what you deserve in life-which just one of MANY positive benefits of being more self-confident! Want to learn more about what Norfolk Public Library is offering? Visit their website to see events and other podcast episodes: https://www.norfolkpubliclibrary.org/ Want to connect with our host, Rachel Ann Dine? Watch her on Calm, Cool, and Connected, a mental health television show on achieving wellness at the mind, body, and spirit level: https://www.facebook.com/3cstvshow  Connect with her on Instagram for more inspiration and empowerment: www.instagram.com/rachelanndinecounseling To find a mental health provider in your area, visit: www.psychologytoday.com