Sometimes it really is them and not you. Being in a relationship with a narcissistic individual can cause high levels of self-doubt, questioning, low self-confidence, and flat-out confusion on the reality of the situation. Narcissistic abuse is REAL. Listen in to Living Freely today as Rachel Ann Dine, LPC shares the traits of someone with narcissistic personality disorder, common experiences that a survivor/victim of being in a relationship with a narcissist can have, and ways to start the recovery process. **If the topic on the show today resonates with you, it is highly encouraged that you reach out to a mental health professional to receive counseling support. Be empowered to be aware, trust yourself, and break from a relationship with a narcissist. You deserve a healthy relationship filled with love and peace! Want to learn more about what Norfolk Public Library is offering? Visit their website to see events and other podcast episodes: https://www.norfolkpubliclibrary.org/ Want to connect with our host, Rachel Ann Dine? Watch her on Calm, Cool, and Connected, a mental health television show on achieving wellness at the mind, body, and spirit level: https://www.facebook.com/3cstvshow  Connect with her on Instagram for more inspiration and empowerment: www.instagram.com/rachelanndinecounseling To find a mental health provider in your area, visit: www.psychologytoday.com