Episodes
Published 02/25/24
Eurgh.. I just can't be bothered. Sound familiar? Tell me about it. Let's discuss how we cam get back in the zone
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Published 02/25/24
I've just gone through a redundancy process. Hear my experience and advice for those who may experience it in the future
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Published 02/11/24
Interview with my mum on Christmas day on parenting. Please join us for a glass of wine on this episode :)
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Published 12/25/23
Pre Menstrual Dysphoric Disorder is classed as a disability under the equality act of 2010. Please listen to my experience of the disorder and share awareness to those around you :)
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Published 12/03/23
We are not in our parents' generation!! Achieving your goals can be hard but perserve and hopefully, you will get there.
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Published 11/21/23
I'm back!!! 3 month hiatus and I am back with a-vengeance! Here's a quick overview of what I have been up to and what is in store for Living Life :)
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Published 10/31/23
1 WHOLE YEAR of Living Life in my Thirties - thank you all! Here's a year reflection and plans for the year ahead...
Published 06/18/23
Taboo subjects: sex, relationship doubts, periods, illness - why don't we discuss these openly? Let's address
Published 06/04/23
We need to de-stress! Escapism is the best to get back our mojo.. listen now to hear how I find my way back to normality
Published 05/21/23
Noone wants to think about this but you never know what will happen. Make smart decisions and enjoy your relationship more fully in the present and in the future
Published 05/14/23
Following on from the art of the positive mindset, find your happy place on today's episode...
Published 05/07/23
One of my lifestyle choices that has been judged and questioned through the years. Reflecting on my 12 year old self making a big change to my eating habits.
Published 04/30/23
What are the negative aspects of social media and influencing societal pressures today? Let's discuss
Published 04/23/23
Today I am talking about the positives of social media for our generation and how we can continue to use social media to advocate our ideas and contribute to societal change and mindset
Published 04/16/23
Holly has been in New Zealand for the past 4 years. Hear about her life and what the future holds...
Published 04/10/23
Ups, downs... we go through them all. I'm talking about how to keep positive even when it seems impossible
Published 03/08/23
Bringing awareness to the life of a single person in a society driven by couples...
Published 02/20/23
This interview is with my friend Reegan who came to the UK from Australia and works as an ICU nurse in London.. a real hero through Covid. Let's listen to his experience...
Published 01/22/23
Apologies I have a cold! However, I had a not so great start to the new year. Let's motivate ourselves to make it better!
Published 01/04/23
What has made your year successful? What are your goals for 2023? I am talking about my year reflection and how we can make goals to make 2023 even better. Thank you for a great year everyone!
Published 12/23/22
Wow! My spotify roundup has blown me away. Let's take a look at our own successes and boost our outlook to better ourselves and help others
Published 12/02/22
Interviewing my sister on baby pressure from her side - join us for the convo
Published 10/16/22
I've hit 30 and am starting to notice those little acts of ageism - have you had the same?
Published 10/14/22
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