Happy Wednesday Limitless Family! We're gonna talk about living a healthy balanced life. For a long time. I truly believe that I couldn't have my cake and eat it too. Boy, was I wrong because I eat a lot of cake. Life is about balance and finding something sustainable, while also being overall health-conscious. The 80/20 Rule: 80% of the time you're going to be on point with your nutrition and workouts. 20% of that time you may indulge in life and don't let it hold you back. It is in this...

Happy Tuesday, Limitless Family, We're going to talk about diversity. Now adversity will happen. And when it does, the way you respond, is what determines who you are, how strong you are mentally and sometimes physically. I'm not saying you need to become a bodybuilder to face adversity. But there's one thing for certain. If you are prepared for the struggle, you're guaranteed to come out of it stronger. It is all in preparation, consistency and discipline, working the mind and body to...

Happy Monday, Limitless family! We are back after a week that we had to take off, based upon the things that were happening from getting sick, to just refocusing, and truly understanding that everything happens for you, not to you. There's something I want to talk about this morning that happened to me over the weekend, in the last couple of days, where the force of average was, was quite hard, and how I overcame it. So, Friday encountered some losses in the business multiple charges on the...

Happy Friday, Limitless Family. We’re going to talk about the body and the mind. It’s two of the most powerful things at your fingertips that you have control over. When you wake up in the morning, you have the decision whether or not you’re going to choose to eat healthy or eat garbage. When you wake up in the morning you have the ability to create movement in the gym, going for a run, yoga, whatever it is that you enjoy. When you wake up in the morning, the mind can dictate your...

Happy Thursday, Limitless Family. We’re going to talk about rep by rep. For a lot of people, they think I was born with a six pack when I came out of the womb. In all reality, I was a person you would never see in the gym. Growing up, I played video games all day, every day, becoming the top-ranked Skate 2 player, if anyone even knows what that game is. My friends would call me to hang out and my stepdad would say, “Clint’s currently on a top secret mission,” when I was playing Call of...

Happy Wednesday, Limitless Family. We’re going to talk about the five fitness fundamentals you should live by. Number 1. Start now. You either engage in fitness because you want to, or you have to. And waiting until you have because of immobility, disease, or health risk, is never the best choice, but it’s never too late to start. It just might mean you have to start small and work your way up to a better and fitter you, while a healthy diet and lifestyle may not guarantee a longer life,...

Happy Tuesday, Limitless Family. We’re going to talk about the 5 leverages to your business and how do we keep them turned on? So, lead generation, show up rate, closing rate, client delivery, and client retention. Something that I did at the start was make my decisions based on emotion, when it should have been based on data. Day to day can feel like you have a problem in one of these areas. As an example, let’s say you have a bad booking day. It doesn’t necessarily mean you have a bad...

Happy Monday, Limitless Family! I hope you guys are ready for another powerful week ahead. You have a new opportunity. You are blessed to wake up this morning and let’s get into our first episode of the week. Understanding you are swimming with sharks. See, when I took a step back and put my ego at the door, I started to watch from behind the scenes. I research a lot to see what others are doing, be able to study their every move. But, this wasn’t always the case, as I thought I knew...

Happy Friday, Limitless Family. The fitness and nutrition space is filled with misinformation. After having a conversation with a client we just onboarded, I truly understand the frustration when it comes to knowing what to do. See, we live in a world where we’re told that a new pill, skinny tea, or that shot will eliminate all of your problems. The truth is, all of those things may work for a short amount of time, but you’ll be back to where you started within no time. It’s not about,...

Happy Thursday, Limitless Family. We’re going to talk about mentorship and why you need it. For 28 years of my life, I did not have a coach, a mentor, or let alone a life I felt was worth investing in. I knew myself and the thought of making an investment that I had to do the work was something didn’t come close to crossing my mind. You may ask, “Clint, What Changed?” There’s a point in your life where you soon realize if you continue on the path you are on, will you be able to live the...

Happy Wednesday, guys. Let me take you back to 12 months ago, to the couch where it all started. It was the morning of May 5 th , 2021. I made the decision that I would change my life. I decided that the life I was living of instant gratification is over and it’s time for a change. Those changes at the time were massive mindset shifts for me. When I was kicked out of my ex’s apartment with my clothes and belongings, I knew that that moment in my life wouldn’t change unless I did. One of...

Happy Tuesday, Limitless Family. We’re going to talk about creating healthy habits and how and why they are so important. See, we’re all creatures of habit. We tend to wake up at the same time each day. We brush our teeth. We have our morning coffee. We commute to work. We follow the same patterns every day. So, why is it so hard to form new healthy habits? We tend to look so far past that we forget about stacking, which is the key. The best way to form new habits is to tie them in with...

Good morning, Limitless Family! Happy Monday. I hope you guys are ready to crush the week. I hope you guys have some big goals that you set for yourself. This morning we’re going to talk about 91% of your thoughts are identical, but 9% are different. You see, Ed Mylett said this exact statement. The difference between winning and losing is that 9% of your thoughts go through your head. When you wake up in the morning, you have the ability to control those thoughts and here’s a simple...

Apollo’s mission to the moon was 98 percent of trajectory, while 2 percent remained on track. Even though, being off course, they still made it. You might be asking yourself, “Why is he talking about Apollo’s mission to the moon?” See, this reflects upon your journey in your health and wellness. You will never be 100% every day of your life. There are times when you will want to be off track and you will be off track and you will feel as though you failed. Give yourself some...

Happy Thursday, Limitless Family. Let’s talk about your health and wellness journey and the three different levels to understand. So, beginner, you’re at the first steps in your journey. You’re learning how to implement daily healthy habitual habits. Intermediate. You are starting to understand macros and calories and how different percentages work in your body while having a foundation of fitness. And advanced. You understand nutrition, macros, calories. You’re at the point of...

Happy Wednesday, Limitless Family! As you get ready for the new week ahead, this is how I plan out my Sundays every Sunday. I’m going to give you a couple tips that are going to help you organize your week. Set non-negotiables in your life that will get done. For me, this is having my classes for camp scheduled, my cycle and yoga, workouts are scheduled, Icon ordered and planned out. Time block your week starting on Sunday. Don’t wait until Monday when your week has already begun two...

Happy Tuesday, Limitless Family! I’m going to share something with you that I normally don’t talk about and it’s the simple fact that there are a couple things that I don’t like to speak about because they always in an argument, but I feel as though there is some reason why I’m going to tell you this and feel like it’s going to impact someone in some way. Every morning I drop to my knees and pray. Immediately as I wake up, I smile and I thank God for another day, another opportunity to...

Happy Monday, Limitless Family. I’m going to make this one short and quick. It’s something that really impacted me when I heard it from Keith Craft. “Life comes in words. Words become sentences. Our sentences become messages. Those messages become experiences.” As we go through life, the words we choose, we need to choose carefully. The way we speak to ourselves makes the thoughts in our minds. Those thoughts are powerful. They can change the direction of your life. Where your mind...

How many people have heard that song? You gotta change the way you eat. You have to change the way you live. That’s by Tupac. I’m bringing it back to these words because this is the truth. When you look at your life and the decisions you make, the overall outcome Is determined by you. Nobody else lives your life. Nobody makes your own decisions. As humans, we understand what we need to do but we choose not to do it and that’s not always the right direction It comes down to doing the work...

Happy Friday, Limitless Family! Why is it so hard to see the person you can be, but you feel so far away? Because you are looking too far ahead which veers you further away from your goal. Take an example, for someone who wants to lose 40 pounds. You want to feel better, look better, have optimal gut health and energy at an all-time high. That 40 pounds seems like a far stretch. But we don’t look at the overall goal but set smaller goals to reach your end result. Every week, I have a...

Happy Thursday, Limitless Family. We’re going to talk about and how does it affect our mind? You see, 12 months ago, I was programmed in a mindset of drugs, alcohol, and living up to other peoples’ expectations. I cared more about where the next party was than what I was doing to progress in my life. When I thought about working out, it was a task, rather than something I get to do. When I thought about eating, it was the satisfaction and taste, not to fuel the body. See, the programming...

Happy Wednesday, Limitless Family! This is going to be an emotional one for me. One more day. Ed Mylett said. I got the opportunity to listen to Ed Mylett’s speech and I’m not gonna lie, it brought tears running down my face. He spoke about his father, being able to give one more day when he stopped drinking for his family and give the life they deserve. My dad did that exact same decision when he became sober after drinking for 20+ years, being able to give others one more day. And I...

Happy Tuesday, Limitless Family! We’re going to talk about the force of average and how it comes into our life very slowly, creeping in. Last week was one of those. I’m going to be completely honest. I have no idea why. I consulted with one of my partners and he talks about when you have such high momentum and it comes to an abrupt stop, there’s a sense of not owning up to your true potential. I hold myself to a very high standard as all of us do in this group. When we don’t measure up,...

Good morning, Limitless Family! Happy Monday! Let’s hop right into it. 7 Pillars of Leadership — Planning, personality, partnership, priorities, presence, progress and professional development. Now let’s break these down one by one. Planning: Understanding where you want to be, how are you going to get there, and assessing your progress. Personality: What makes you? You and your thoughts affect your life and may prevent you from taking action. Partnership: Helping others become...

Happy Friday, Limitless Family! I’m going to talk about one of my favorite subjects because it matters so much. Mindset. The established set of attitudes held by someone. Now, that is the definition from the dictionary, but let’s break this down. We have two different types of mindsets that you see in people. A fixed mindset. You believe your abilities are fixed and they cannot be changed. Then you have a growth mindset. You believe your talents and abilities can develop over the time...