Bonus Episode - Step 3 - Acknowledging and Appreciation for my Fear Part
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Never Before Released Episode - created on May 10th, 2022 I do step 3 for my Fear part Want to Contact Me? Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - (⁠⁠⁠⁠⁠www.twitter.com/traumatizedpc⁠⁠⁠⁠⁠) Mastodon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - (⁠⁠⁠⁠⁠https://mastodon.world/@TRAUMATIZED⁠⁠⁠⁠⁠) Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - (⁠⁠⁠⁠⁠https://www.threads.net/@traumatizedpodcast23⁠⁠⁠⁠⁠) BlueSky⁠⁠⁠ - (⁠⁠⁠⁠⁠https://bsky.app/profile/traumatizedpc.bsky.social⁠⁠⁠⁠⁠) Email Me - ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠ Podcast Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - (⁠⁠⁠⁠⁠www.traumatizedpc.link⁠⁠⁠⁠⁠) YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - (https://www.youtube.com/@TRAUMATIZEDpc) - NEW!  Support the show - become a Subscriber!⁠⁠⁠ (⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/traumatized/subscribe⁠⁠⁠⁠⁠) --- Send in a voice message: https://podcasters.spotify.com/pod/show/traumatized/message
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