Living With Anxiety and Depression

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My experience with work affecting my mental health and what I did to help myself. --- Support this podcast: https://anchor.fm/anxietyanddepression/support

Published 02/23/21

Essential Oils

Different types of essential oils used for mental health and how to use them --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Published 09/14/20

Self-harm

Tips to help avoid self-harming --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Published 09/13/20