My experience with work affecting my mental health and what I did to help myself. --- Support this podcast: https://anchor.fm/anxietyanddepression/support

Different types of essential oils used for mental health and how to use them --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Tips to help avoid self-harming --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Myths vs. facts on depression and anxiety --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Battling Depression Today --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Switching medications and the problems with that. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Anxiety Disorders breakdown --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Welcome Amanda my new cohost and co-owner. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

There are new changes coming to this podcast, and why friendship is so important for us. --- Support this podcast: https://anchor.fm/anxietyanddepression/support

This for when you are having an anxiety attack, and you need something to help you. --- Support this podcast: https://anchor.fm/anxietyanddepression/support

The battles of anxiety and depression that some may feel sometimes or alot --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

My anxiety and depression are battling each other. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

What Medical Marijuana is like --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

What I have been through. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Please do not listen to if you have children around, or put headphones on. Become a supporter of this podcast: https://anchor.fm/anxietyanddepression/support This podcast is sponsored by Boyz Do Cry and Anchor

Lets talk about how to deal with your anger because of anxiety and depression. Become a supporter of this podcast: https://anchor.fm/anxietyanddepression/support This podcast is sponsored by Boyz Do Cry and Anchor

Residential treatment facility Become a supporter of this podcast: https://anchor.fm/anxietyanddepression/support This podcast is sponsored by Anchor and Brandless

I tried out CBD oil Become a supporter of this podcast: https://anchor.fm/anxietyanddepression/support

How to work when you have anxiety Become a supporter of this podcast: https://anchor.fm/anxietyanddepression/support This podcast is sponsored by Brandless and Anchor

Sorry I've been off for awhile

All about panic attacks This podcast is sponsored by Anchor and Brandless

Please send in any suggestions or questions for future podcasts.

How to live with depression This podcast is sponsored by Anchor

This episode is based on anxiety.