I’m Liz Reed, a licensed psychotherapist, author, and chef. I have a long history of working in addiction and the mental health field. From addiction facilities to psychiatric units and private practice. I’m also in recovery from alcohol for the past 20 years.
Liz Life Guru is a podcast designed to help people with mental health and addiction issues. This is an action-oriented show that helps the listener understand the dynamics of their issues. This is achieved through education, personal experience, and science-based evidence. Broken down in honest easy-to-understand language.
I feel...
In a world where customer service is non-existent, there was Kaitlyn my last straw! Listen, whether it’s work that gets you down or the people you encounter. There are ways to get around feeling like we are being walked on or disrespected. In this podcast, I will go over the tale of Kaitlyn and...
Published 05/02/24
Do you know someone who has you labeled and everyone else as a permanent letdown? These are the type of people that cannot be pleased. Their expectations of you are unreachable. It's as if we should be able to read their minds and anticipate their needs. This can be very challenging if it’s a...
Published 04/11/24