“Liz and her beautiful voice and presence guide you gently through meditating in a way that is accessible, approachable, kind, playful and speaks to a great deal of knowledge. This podcast is a generous and abundant resource of skills, care and guidance! Definitely worth a listen, especially for anyone who finds themselves intimidated by meditation or unsure of how to “make it work” for them. Also great for anyone with a more established practice that just wants some lovely company and insightful prompts. Thank you Liz!”
Charlieswebsies via Apple Podcasts ·
Canada ·
01/28/22