Julie Menanno is one of the top marriage therapists in the country, and she brings so much wisdom and actionable relationship advice to this episode. Julie shares profound insights into attachment styles, explaining how understanding our emotional needs can revolutionize our relationships. Trust me, whether you're married, dating, or single, there's so much value in understanding how unmet needs and emotional connections shape our interactions. But that's not all! Julie shares her nuanced perspectives on social media's impact on mental health, especially for our kids. She doesn't just talk the talk; she walks the walk by giving practical tips for creating a safe and emotionally healthy environment both online and offline. Julie’s expertise on creating emotional safety and better communication in marriages is one everyone should hear. If you want to form a closer connection with your partner, this is a can’t miss episode.   You can find Julie's book here: https://a.co/d/ff6q69V Here is my favorite quote from this week's episode: "You want to create a safe relationship through communication where couples trust that the process can work and that they will be heard." - Julie Menanno Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!   There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok                                          Website Connect with Julie Menanno: Website Instagram Secure Love Book The Secure Love Podcast New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Midi Health Midi is a virtual care clinic on a mission to bring compassionate, high-quality medical care to women.  Head to https://www.joinmidi.com/ FACTOR is America’s #1 Ready-To-Eat Meal Kit. You’ll save time, eat well, and tackle everything on your to-do list this summer. Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Plus get 20% off your next month while your subscription is active! Learn more about your ad choices. Visit megaphone.fm/adchoices