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Longevity by Design
Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
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Ratings & Reviews
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4.7 stars from 201 ratings
Mostly helpful
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“As with so many health related podcasts, these guests get really deep in the weeds really quickly. For the smart layperson, this is not helpful. The recent podcast on protein was supposed to be about how to add more protein to ones diet. That is not what the conversation ended up being. It was...”Read full review »
Granted27 via Apple Podcasts ·
United States of America ·
12/02/23
Best podcast on longevity and health!
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“I listened to this after a visit w my 91 year old aunt who is committed to walking, yoga and nutrition (a retired nurse). She and I are both enjoying the podcast now. Although we don’t understand some of the terminology, (we’d rather that be the case than lame & trite simplicity) we have...”Read full review »
nhastingsk via Apple Podcasts ·
United States of America ·
10/24/23
Interesting guests
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“The podcasts covers scariest of topics and interesting guests.
My only critique would be that the audio quality is sometimes low, which should not be the case for a industry/company backed podcast, and that the hosts sometimes lack to make the conversation/interview more exciting.
PS: Wouldn’t...”Read full review »
Playerxyzg via Apple Podcasts ·
Austria ·
07/16/23
Recent Episodes
Do you know what senescent (zombie) cells are and how cellular senescence and senolytics impact health? In this episode of Longevity by Design, hosts Ashley Reaver and Dr. Gil Blander are joined by Dr. James Kirkland from the Mayo Clinic, one of the world's leading figures in aging research. This...
Published 04/17/24
Published 04/17/24
This episode of Longevity by Design discusses mental health and suicide risk and prevention. The following topics are discussed: depression, suicide, substance abuse, social isolation, among others also. This episode is intended to raise awareness of mental health issues and suicide risk and...
Published 04/03/24
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