Getting unstuck from a relationship pattern is often why people seek out coaching or therapy, whether it's on their own or with a partner. While most people find they need support in changing those patterns, there are some things you can do. It's not about trying to change your partner; rather,...

Nearly half of all people are predicted to be part of a stepfamily at some point in their lives. Starting (or continuing) that journey with an understanding of the unique dynamics of blended families can help smooth the ride, improve your relationships, and help to make it a supportive...

Your sexual fantasies contain wisdom. Tune into this episode with Artemisia de Vine to learn about your sexual fantasies and how listening to their innate wisdom can help you change your life in ways you never imagined.  Artemisia is a Certified somatic sexologist, BA in anthropology and former...