Hola MHD Fam, we are back with Episode 6 ( just Brandon and Lee for this episode, hopefully that’s okay haha). This is most definitely a heavier topic than most but still something very important to address. In today’s episode we cover general information revolving sexual trauma, how symptoms can vary from person to person, we touch upon some personal experiences, and as always healthy reminders and reassurance to anyone who may be experiencing, has experienced, or knows someone who has...

MHD Fam, here we are with our (5) episode with our guest, Lee Scudo aka Auntie Lee! Such a bright and energized soul, she came to help provide wisdom and perspective on all things mental health. Come tune into our conversation, which covered topics from representation, boundaries, providing support, and more! As always, catch us on all social media platforms to catch more content, especially YouTube, if you want to see the video version of this episode. This is the first and most certainly...

Hola MHD Fam - bonus episode alert!!! New member alert, finally introducing one of our newest team members Chris Phelimond, our Business Liaison. Come learn more about CP and his take on identity, the influence of culture and family, and his approach towards mental health. The MHD team is super lucky to have someone like CP. Make sure you keep up with our November Challenge, activities that help one engage with emotional and physical wellness. You matter and MHD is here to remind you! A...

MHD Fam,  check out our LIVE recording with student ambassador, Tyla Gervais, MHD and Psychology Professor Eric Brown, where we will talked about our experiences and knowledge around: -College Transitions  -Time Management & Prioritizing -Resources Available  -Burnout (is it real?)  A few reminders:  -Don’t forget to check out our patreon for more exclusive content and episodes!  -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events!  -Mark...

MHD Fam it is episode 3!!! Today we have two amazing guests on, business women, educators and two out of the three co-founders of Innovageous. If you may ask, Innovageous aims to work with “schools and organizations to develop and implement innovative and courageous solutions in education.” We focus on many topics surrounding the importance of self care, their LAUGH card, intersectionality, the influence we have on children and they have on us, and so much more!  If you’re interested in...

MHD Fam! In today’s episode we cover the topic of Music; we all love some type of music, right? We cover some topics like: how music influences us, our thoughts and opinions of the influence music has on others, our top song choices, how music has been a part of our mental health journeys. Help us build our MHD Playlist! Send us some song recommendations to any of our social media platforms (use the link below). To get access to more exclusive content and to help build MHD, sign up to our...

Hello MHD Family! This bonus episode is going to give you some context about our awesome event coordinator!  November 11th Hannah will be hosting our very first Spoken Word event via IG Live, check out the links and accounts below for more information!  To get access to more exclusive content and to help build MHD, sign up to our Patreon account; where you’ll have more opportunities to engage with the MHD Team and fight against the stigma. Much love 💚 Instagram:...

Hey MHD Fam, Welcome back to Season 2, new and improved. This season we aim to continue creating conversations surrounding mental health but with a new spin. Make sure you don’t miss out on our exclusive content and extra episodes only available on our Patreon account. Luckily, the first episode of the podcast for the general public is with the one and only Alijah Rue, Founder of Souls Among Us. In this episode we speak a lot about energy as currency and connecting with ones self journey...

MHD Fam, welcome to the season finale. Sit back relax and listen to the growth of MHD and what we have in store for the future. We cannot wait to continue to provide a safe space for our family, we appreciate all the love and support and will be back for season 2 with so much more to offer! Instagram: @Mentalhealthdeclassified Website: Mentalhealthdeclassified.org Mission: Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new...

MHD Fam this episode you will get to hear how Coach Sim copes and continues to push through with his disabilities. You are a hero Sim and we cant thank you enough for coming on the show and sharing your story! Personal account: @coach_ramey5 Mission: Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental...

MHD Fam this episode you will get to dive into Astrids experience and importance of physical health and  mental health Personal account: @atinieves25 Fitness page:  @fitconati “thank you for listening to my story. If this resonates with you, please know you’re not alone. I’m right there with you continuing to fight another day because recovery is anything but linear.” Mission: Safe space for individuals who struggle with their mental health or know of others who do. A home for learning...

Hello MHD Family, This bonus episode is going to give you some context about our newest member to the team. Kayleigh Burke is officially our merch coordinator.    Mission: Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle...

Hey MHD Fam! On today’s episode, we brought on Matt Brown. He is the host of Productive Conversations Podcast, a genuine man trying to make a difference little by little. We cover a range of topics in this episode from personal experiences, how we approach and view relationships, reflecting on perspectives and more. Unfortunately due to technical issues, Brandon couldn’t stay the entire time but don’t be discouraged. For sure an episode worth listening to; the first of many to come with this...

Hello MHD Fam!  On this episode, we tackle a topic we feel like truly adds to the stigma surrounding mental health; medication vs no medication. We discuss our experiences and opinions surrounding utilizing medication to further assist. Once again, this is to open conversation, not to discourage or convince anyone of either preference. We hope this helps with your own journey and decisions surround this topic. As always, reach out with thoughts, opinions, more resources and education...

Hello MHD Family!  This bonus episode is going to give you some context about our awesome artist and designer Olivia Grace and how she looks to help us break the stigma. Go check out her amazing art  IG: @theogcollectionn Mission: Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday...

Hello MHD Fam, In this episode you will hear us sharing our personal opinions and perspectives in regards to marijuana usage recreational and or medically. In this episode you can expect tips from  experiences and the pro's and cons to the usage of it. WE ARE NOT ENCOURAGING ANYONE TO GO OUT AND SMOKE, We are not experts on the topic. AGAIN we are just sharing personal opinions and perspectives. Mission: Safe space for individuals who struggle with their mental health or know of others who...

On  May 27th , We delivered our very first live show for The City Of Framingham sponsored by Framingham State University The topic of this show was different perspectives of Inpatient vs Outpatient programs as two of our MHD members have experienced at least one of each programs. If you missed the show no worries! here is the audio recording and the actual show will be on our youtube page shortly! Mission: Safe space for individuals who struggle with their mental health or know of others who...

Hello Fam, This episode will be talking about some social events that have been taking place in the U.S, however, we are not professionals. Strictly based off opinions, personal approaches and our own experiences. Find us on our IG and Tik Tok to help continue the conversation. All thoughts and comments are welcomed. Mission: Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life...

Hello Fam, This episode will be discussing PTSD through one of our Co-hosts own personal experiences, however, we are not professionals. Strictly based off opinions, personal approaches and strategies we have learned, and our own experiences. Find us on our IG and Tik Tok to help continue the conversation. All thoughts and comments are welcomed. Mission: Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and...

Hello Family!  Mental Health Declassified means the world to me, I will forever be an advocate for mental health. This bonus episode is going to give you some context about me and why I strive to break the stigma! Everyday is a battle that does not have to be fought alone, never hesitate to reach out to me to talk I will always be here for anyone! Give me a follow at any of my pages to reach out/collab/support or even just to talk: Personal Instagram: @official_btex_ Business Instagram:...

Hello Family!  This bonus episode is going to give you some context about the great Hannah Stanley and why she strives to break the stigma!  SHES A NATIONAL CHAMPION!!

Hello Fam, This episode will be covering topics related to addressing mental health and approaching loved ones. What to do and what not to do, however, we are not professionals. Strictly based off opinions, personal approaches and strategies we have...

Hello Family, for the first episode we thought what better way to open the show then receiving questions  from our followers and supports aka "The Family" and answering them briefly as we do plan to get more in depth with our conversations as we...

“What’s up fam! It’s Wes here! I’m super excited to finally have a space to open up and talk about my mental health journey in an open and transparent way. It’s like I’ve found a new best friend: a person I can finally feel like I can be my true self...

Hello Family! Mental Health Declassified means the world to me, I will forever be an advocate for mental health.This bonus episode is going to give you some context about me and why I strive to break the stigma! Everyday is a battle that does not have...