Gratitude and being kind to ourselves and others is a spiritual practice that can transform our lives.  How many of us actually do that? In times of stress are we truly kind, compassionate and gentle with ourselves, or do we allow our inner critic to get in the way and mentally beat ourselves up? Kindness is a choice and when we are kind to ourselves we are able to be kind to the world. In this talk we will look at how being kind affects everything in our lives, and how we can heal the world with an overflowing cup of kindness. With songs, stories, laughter and connection we will experience the power of kindness.   Karen Drucker is a well-known and highly sought-after singer, songwriter, retreat leader, author, comedienne, and seeker. She loves transformation in herself as well as seeing it happen for others.  Her work is her passion. She wants to make a difference in this world by helping people open their hearts and empower them to find the beauty and strength that is already in them. Her main motto is “You are seen, you are heard.” This talk was recorded live at the Center for Spiritual Living Prescott on October 29, 2023.  If you enjoyed this talk, visit CSLPrescott.org to learn more about what it is we do and how it can change your life.  Our meditations and talks can be viewed live on our YouTube channel and Facebook page every Sunday morning at 10AM (Arizona).