Do you struggle with Relationship Anxiety? Do you tend to leave relationship after relationship .. only to find yourself experiencing the same fears and anxieties over and over again? Do you feel like you can get in touch with the love and connection you have for your partner only (after) you have broken up with them? Well .. you are SO not alone! I am so excited to introduce today’s special guest, Sheryl Paul. She is an incredible and compassionate expert on anxiety. Sheryl has a...

I have come to find that the more passive partner often feels stuck and overwhelmed during conflict. They want to show up .. they want to set boundaries .. but they just don't know how to. In this episode, I break down this dynamic between the aggressive partner and the passive partner. I offer a few practical tools to empower the passive power to be able to show up in a more authentic and assertive way. Make sure to check out my practical communication program if you'd like additional...

Are you frustrated with how to support the men in your life? Do you want to better understand the thoughts men have when it comes to getting help? Do you feel exhausted with trying to “uplift” and “support” men? Men, do you want to better understand your own resistance too? Marriage and Family Therapist Quentin Hafner is a very special guest on this episode. He is a couple’s therapist, specializing with men and with couples who are on the brink of divorce. We dove right into the...

Are you confused about what Codependency is? I get it. It's a really huge topic. In this episode, I break down what codependency is in a simplified way and also offer you 3 steps to begin your recovery journey. You can check out http://coda.org/ to find support groups in your local area. Also check out our boundaries program for deeper support on boundaries @ https://bryanreeves.com/boundaries-silvy/

Are you struggling to get over a betrayal? Do you feel completely stuck and don’t know where to begin? Did you know that betrayals can happen in all kinds of relationships? They can happen in intimate relationships, within a parent/child dynamic, between siblings, within a therapist/client relationship, and in religious or spiritual organizations. Join us in this episode where I interview Dr. Debi Silber. She is a holistic psychologist, a Tedx speaker, and the founder of...

I discuss why some of us struggle so much with setting boundaries. I break down 3 different family systems that influence our ability to set healthy boundaries. You can get my full boundaries program @ https://bryanreeves.com/boundaries-silvy/

I discuss the complexity that breakups and heartbreak often come with. I also offer some journaling prompts to help you work through your grieving. You can find more of my relationship content on my instagram page @silvykhoucasian

Healthy boundaries are essential for healthy relationship. Learn what may be getting in the way for you in expressing your boundaries. Get “The Boundaries Program: Relationships Suck Without ‘Em” @ https://bryanreeves.com/boundaries-silvy/

In this episode, I dive into the question “Is talking to your ex okay even if it is a trigger for your partner? You can find more of my daily relationship tools on my Instagram Page @silvykhoucasian

In this short episode, I offer 3 simple tools you can use to support your partner to go to therapy.