So much yes!
I have been intuitive eating for 2 Years. When I was 38 I decided to stop dieting and it’s been an adventure. I love listening to this podcast because it reminds me that I’m okay. And I feel great about my eating these days. Love the reinforcement for health at any size.
Badger Babs via Apple Podcasts · United States of America · 10/05/18
More reviews of Love Your Bod Pod
I discovered Cara on an episode of 'Ladies Who Lunch' and I fell in love with her message/mission ever since. She glorifies all aspects of the body (physical, mental, emotional, spiritual) as one; each one needs to be fulfilled to sustain and cultivate incredible relationships with our...Read full review »
Geniusmcgenius via Apple Podcasts · United States of America · 01/23/19
Valuable information provided here. Great for anyone who has suffered or struggled from diet culture and wants their life back! I especially found helpful the information on intuitive eating when you have food sensitivities/intolerances. Thanks, Cara!
Persephone213 via Apple Podcasts · United States of America · 02/21/20
Mind blown! I am going to have to ponder it all and let them settle in. Overwhelming to think of how often we are exposed to toxic diet culture and How I was part of it! So thankful to have these new narratives tp digest and replace old ones. Thank You Cara for always speaking straight to me❤️
zookpr3 via Apple Podcasts · United States of America · 01/16/19
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