A dose of self-care!
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“I absolutely LOVE this podcast! Cara’s insights and the guests she bring on remind me that I am not alone in the struggle with food and my body! Working with Cara one on one has been such a priceless experience and this podcast serves as a great dose of self-care in between sessions and keeps my thoughts shifting towards self-compassion instead of self-hate! Cara is such a light in this world :) I would recommend this podcast to anyone interested in honoring themself!”
SamLeonard via Apple Podcasts ·
United States of America ·
04/09/19
More reviews of Love Your Bod Pod
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“I recently found this podcast via Carrie Dayton’s YouTube channel and I’m really loving it so far. It’s not only encouraging and uplifting, as well as relatable and funny, but also very educational. And it’s education that I feel I can trust. That means a lot. This type of conversation isn’t...”Read full review »
Ndoshevria via Apple Podcasts ·
United States of America ·
07/24/19
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“The topics are relevant in my struggle with binge eating disorder, emotional eating and wanting to stop living in a larger body. I am definitely going to try to arrange a 40 min free call to see if Cara can help me overcome some thoughts I’m just not able to address with the previous online...”Read full review »
jjd098 via Apple Podcasts ·
Great Britain ·
02/13/21
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“Cara is helping me so much in reconnecting to my body and overcoming years and years of disordered eating 🙌🙌🙌😭”
Ems Hohnke via Apple Podcasts ·
Australia ·
04/15/19
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