THIS WILL CHANGE YOUR LIFE!
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“Within a matter of minutes I felt like this podcast was having such an impact on me.
The knowledge shared as well as the personal experiences, guests, guided meditation and just everything I’ve heard so far has opened my eyes to my relationship with food and how that’s what I need to tackle rather than another diet.
With each episode I’ve heard it’s left me with a feeling of positivity and motivation to beat the cycle I’m in and find peace with myself, my body and my mind.
Thank you Cara.”
Danielle__Robertson via Apple Podcasts ·
Great Britain ·
07/12/19
More reviews of Love Your Bod Pod
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“love listening to this podcast (esp when I begin to slip into negative body image convos w myself) and honestly just in general to truly tune in with myself and learn how to serve my body the right way! Love love love!”
michalushhh via Apple Podcasts ·
United States of America ·
10/15/18
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“This podcast has helped me make connections I didn’t know existed. (Ie restriction is not the answer, in fact, it’s part of the problem) This podcast has prompted settle changes in my relationship with food, myself, and other people. This podcast is filled with hope and after decades of...”Read full review »
Brandi624 via Apple Podcasts ·
United States of America ·
12/31/19
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“I discovered Cara only a couple months ago on Instagram, immediately bought and read her book, and have started the journey of recovery from my personal food issue which is the restrict/binge cycle, basically feeling like I’m either on or off the wagon. (Like I wouldn’t let myself eat brown rice...”Read full review »
megbot_423 via Apple Podcasts ·
United States of America ·
09/18/18
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