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When I heard that Cara was starting a podcast I couldn’t be more excited. Her perspective on eating and your relationship with food is so refreshing and her knowledge and insights are boundless. As someone who has struggled with disordered eating in the past, her approach resonates with me. If you are looking for a reason to love yourself and your body, listen to this pod!!
Molly Alliman via Apple Podcasts · United States of America · 04/04/19
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Amazing podcast! It’s so nice to hear someone talk about eating disorders / and disorder eating culture from a personal experience. And also to know that it is possible to heal ourselves and move past our food issues.
Royalsalute8536895 via Apple Podcasts · United States of America · 01/27/19
I just listened to episode 46 and it was helped me in so many ways. Hearing a story similar to mine makes me feel less alone and gives me hope in my recovery. There are so many take away from this interview. Thank you Cara for this podcast and the message you work so hard to spread for us that...Read full review »
Mbseymour via Apple Podcasts · United States of America · 06/25/19
The topics in this podcast are a gift to my ears! Necessary and vital info for those recovering from the toxicity of diet culture and looking for self-love (i.e. hopefully all of us)!
Tryingtoliveinthisworld via Apple Podcasts · Canada · 04/05/19
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