“This podcast has helped me make connections I didn’t know existed. (Ie restriction is not the answer, in fact, it’s part of the problem) This podcast has prompted settle changes in my relationship with food, myself, and other people. This podcast is filled with hope and after decades of disordered eating and hating myself over it; is such a relief. Thank you Cara, the work you do; this world needs it. Follow her on Instagram for more inspiration to heal your relationship with food!”
Brandi624 via Apple Podcasts ·
United States of America ·
12/31/19