Life changing
This podcast has helped me make connections I didn’t know existed. (Ie restriction is not the answer, in fact, it’s part of the problem) This podcast has prompted settle changes in my relationship with food, myself, and other people. This podcast is filled with hope and after decades of disordered eating and hating myself over it; is such a relief. Thank you Cara, the work you do; this world needs it. Follow her on Instagram for more inspiration to heal your relationship with food!
Brandi624 via Apple Podcasts · United States of America · 12/31/19
More reviews of Love Your Bod Pod
I love tuning into the Love Your Bod Pod! This is a great place to go if you’re in eating disorder recovery, want to become a fat ally, or are just wanting more information in the anti-diet culture and movement. The information is gold and with the help of Cara I’ve been able to take a deeper...Read full review »
chelseababy07 via Apple Podcasts · United States of America · 02/18/20
Cara, host of the Love Your Bod Pod podcast, highlights all aspects of self-improvement and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
EricaBushwell via Apple Podcasts · United States of America · 07/13/21
The topics are relevant in my struggle with binge eating disorder, emotional eating and wanting to stop living in a larger body. I am definitely going to try to arrange a 40 min free call to see if Cara can help me overcome some thoughts I’m just not able to address with the previous online...Read full review »
jjd098 via Apple Podcasts · Great Britain · 02/13/21
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