Life changing
This podcast has helped me make connections I didn’t know existed. (Ie restriction is not the answer, in fact, it’s part of the problem) This podcast has prompted settle changes in my relationship with food, myself, and other people. This podcast is filled with hope and after decades of disordered eating and hating myself over it; is such a relief. Thank you Cara, the work you do; this world needs it. Follow her on Instagram for more inspiration to heal your relationship with food!
Brandi624 via Apple Podcasts · United States of America · 12/31/19
More reviews of Love Your Bod Pod
This has been super helpful! Tottally reccomend it
brentrite via Apple Podcasts · United States of America · 04/05/19
Listening to Cara is my “me time”. The podcast is helping me heal and recover and have a much more positive healthy outlook on life and food. She is amazing!!
Brooke's pods via Apple Podcasts · United States of America · 01/26/19
Valuable information provided here. Great for anyone who has suffered or struggled from diet culture and wants their life back! I especially found helpful the information on intuitive eating when you have food sensitivities/intolerances. Thanks, Cara!
Persephone213 via Apple Podcasts · United States of America · 02/21/20
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