The experience of working in a harsh or toxic environment is all too common. It is, however, possible to overcome and even thrive in a workplace such as this. In this episode, Elissa talks about how to produce your best work in the midst of negativity and toxicity. It's important that you be committed from a healthy place, or you will be overwhelmed and burned out with people pleasing. Here, Elissa gives you three ways that you can stay focused and do your best work while maintaining healthy boundaries::: :::Separate yourself -- be the thermostat, not the thermometer. :::Manage your sphere of influence -- pay attention to the people you let speak into your life. :::Acknowledge your accomplishments -- counterbalance the negativity by giving yourself more recognition. You CAN thrive in any work environment. But if you know it's time to move on, visit Elissa's website. Making your career move is not as hard as you think. She would be honored to help you move to a work environment that actually appreciates you and elevates you. Resources: Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move. When you're ready, there are two ways Elissa can help you :: 1) Do It Yourself Courses Job Search Field Guide is everything you need to clarify your career value and launch a strategic process to land a great jobThe Art of Stellar Interviews teaches you how to market yourself during your interviews so others see you as the perfect candidate you are 2) Personalized 1:1 Coaching Customized coaching and strategizing to end your lengthy job searchLeverage your career history and transferable skills in your career pivot Free resources on my YouTube Channel To learn more about me, visit my website and follow me on LinkedIn and don't forget to leave us a review! Many middle managers worry about how to lead in a toxic environment or balance the needs of their team with the demands of their higher ups. Strategic Leadership Lab is where you'll go from wondering why you ever got into management in the first place to feeling secure, accomplished, and in control. Let's be lab partners! You've already got what it takes, or you wouldn't be where you are. Now you can be happy doing it. Apply to Strategic Leadership Lab here.