Context and setup are so important in understanding why things are the way they are. And how we show up in various situations affects our results and mental health. In this episode, I explain the concept of prequels and how they can be applied to our daily lives. By aligning with our natural behavioral strengths and prequelizing our day, we can create a more elevated and fulfilling experience. Here's what I talk about::: 01:32 - The Importance of Context and Setup 06:24 - Aligning with Your Natural Behavioral Strengths 07:46 - Prequelizing Your Day for Better Experiences 09:43 - Writing Down Your Favorite Thoughts and Feelings 12:35 - Choosing to Be on Cloud Nine 14:01 - Prequeling Every Segment of Your Day You are capable of choosing to be on cloud nine anytime you want to. You can get the results in your life that you're ultimately after. Resources: Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move. When you're ready, there are two ways Elissa can help you :: 1) Do It Yourself Courses Job Search Field Guide is everything you need to clarify your career value and launch a strategic process to land a great jobThe Art of Stellar Interviews teaches you how to market yourself during your interviews so others see you as the perfect candidate you are 2) Personalized 1:1 Coaching Customized coaching and strategizing to end your lengthy job searchLeverage your career history and transferable skills in your career pivot Free resources on my YouTube Channel To learn more about me, visit my website and follow me on LinkedIn and don't forget to leave us a review!