In today's podcast episode I have recorded the most powerful affirmations for you for more Self-Love, Gratitude, Positive Energy and Happiness. Positive affirmations are an amazing way to start the day with positive energy and they will empower you...

In this week's episode I have the huge pleasure to share with you the interview with one of my absolute favourite authors and inspiring people, Sergio Bambaren. I am overjoyed to have the privilege and honour to interview Sergio and find out how he...

There are people who are constantly just whining and complaining and letting all their frustration and negativity out on you. The danger in dealing with negative people is to become negative yourself or worse, to get hurt or sick. We all know these...

Many people keep asking themselves how to find the ideal partner. Is there an ideal partner at all? And when they have found a wonderful person to share their life with, how can they keep having a fulfilling relationship.Is this episode I'll be sharing...

We create our reality with our thoughts. Our thoughts have a huge impact on our life, our health, our relationships to our career. Once you understand the power of your own thoughts and learn how to use your thoughts best for you, you will transform...

This guided Forgiveness meditation will help you forgive others and let go of everything that holds you back and therefore re-gain your strength and power and live a fulfilling and successful life.Make the decision now -  forgive, free yourself and...

The secret to receive and achieve what you want is to let go. In order to fully reach your strength and power and live a fulfilling and successful life, you have to let go of everything that holds you back, that includes blame, accusations and...

There are many tips how to improve your relationships and become a popular person. I'll be sharing with you the most effective tools that really work and will make a huge change in all of your relationships.Find out more about the 'My precious Sunday's'...

Do you know how to consciously activate your self-healing powers to regenerate faster, stay healthy, or become healthy? If not, I'd like to show you in today's episode. Self-healing isn’t as difficult or complicated as you may think. Tuning into our...

Since I started giving myself some time in the morning has completely changed my life when it comes to positive energy, happiness, relations and in general quality of life. Giving yourself some attention and centering yourself so that you can get your...

This guided meditation will help you to grow and develop your self-worth, your self-believe and self-confidence.If you enjoyed this meditation listen to it as many times as you want, the more often you listen to it the sooner you'll see positive...

One of the most important key factors to a happy and fulfilled life is a healthy self-esteem and self-confidence.In today's episode I'm sharing with you my knowledge, tools & techniques I use that helped me to develop and grow my self-esteem and...

There are many ways to deal with our negative feelings. I'll be sharing with you healthy and effective ways I use myself how to overcome and let go of this emotions quickly. If you enjoyed this episode, I'd be very grateful if you could do me a huge...

Hello and welcome to the Intro of the new podcast: Love Yourself & Live Your Life.It's so wonderful you're here! Today, I introduce myself, explain the purpose of this podcast and also what to expect.If you don't want to miss any episode, subscribe...