We interviewed Kathryn Rheem, Ed.D., LMFT, a therapist and trainer in Ketamine Assisted Psychotherapy (KAP) with couples, using ketamine as a tool to help couples feel unstuck and deepen their work in couples therapy. Kathryn is a therapist in private practice treating couples, individuals, and families, co-director of the Washington Baltimore Center for Emotionally Focused Couples Therapy and co-founder of the EFT Cafe, which offers online classes for couples therapists. She is also the...

Tess Hochberger, LMSW, is a Modern Mind therapist specializing in couples and sex therapy, gender identity, and neurodivergence. In this episode, we discuss Tess's focus on loneliness, inspired by her research on the elderly. We explore how depression and anxiety can be a sign of loneliness and why men might be more at risk. Tess emphasizes the positive impact of therapy in overcoming loneliness and provides practical advice for building connections and feeling less alone. If you are...

Tess Hochberger, LMSW, is a therapist who works with couples and individuals and specializes in couples and sex therapy, gender identity, and neurological divergence. In this episode, Tess discusses how she works with her patients, the importance of the therapeutic relationship, and how change happens. Tess is warm, creative, and deeply attuned and committed to her patients. If you are interested in working with Tess, please reach out to [email protected].  LOVELINK is hosted by...

Yaron Schwartzman is a Modern Mind therapist specializing in addiction, parenting, and couples therapy. Yaron has a particular expertise in helping couples to end well and navigate co-parenting. In this episode, we talk to Yaron about divorce and how he helps couples make meaning of the end of their relationship and part in a respectful way. If you are interested in seeing Yaron for individual or couples therapy, please reach out to [email protected] or visit the modern mind website at...

Yaron Schwartzman is a therapist who works with couples and individuals and specializes in conscious uncoupling and addiction. We welcome him to the pod as the newest member at Modern Mind, our group practice located in NYC. Yaron discusses how he works with his patients, what contributes to change in a person, and how to determine goodness of fit with a therapist. Yaron's openness, warmth, and candor are all qualities we love about him. He is currently accepting new patients. You can reach...

Adam Cohen is a licensed psychotherapist with a practice devoted to LGBTQ+ adolescents and adults. He developed Second Adolescence as a conceptual framework for healing and liberating from the trauma of growing up queer in an anti-queer world. Cohen is the host of the podcast Second Adolescence and author of the upcoming book Second Adolescence. In this fun and engaging interview, Adam explains the concept of second adolescence, his own experience of second adolescence, and ways that he works...

Annabelle Seife, Ph.D., is the founder of Before the Leap, a course for contemporary commitment. She teaches couples the necessary skills to build a strong foundation for their relationship and helps partners have important conversations. We highly recommend this episode to anyone contemplating commitment or who has already taken steps to build a shared life with their partner.  We recently launched Modern Mind, a new group practice for individuals and couples in New York City. If you’re...

We are thrilled to interview Pooja Amy Shah, MD, doctor in integrative medicine and family medicine. In her integrative medicine practice, she combines eastern practices along with Western medicine to treat the mind and body holistically. In a society where we typically receive care in piecemeal, Dr. Pooja Amy Shah believes in catering treatment to the individual and all aspects of being human. Dr. Pooja is an assistant professor at Columbia University, licensed in Medical Acupuncture, Yoga...

Terry Real returns to the podcast to discuss his new book, Us: Getting Past You and Me to Build a More Loving Relationship. Terry is the creator of Relational Life Therapy (RLT), a methodology that helps individuals become conscious of negative behaviors and guides them through trauma and inner-child work in the presence of their partners in order to build stronger one-on-one relationships. Terry’s new book expands on the foundations of RLT, helping couples move beyond toxic individualism and...

This is the second time we welcome Dr. Bill Doherty on LOVELINK. Dr. Doherty is a family therapist and professor in the Department of Family Social Science at the University of Minnesota. He is the co-founder of The Doherty Relationship Institute, helping couples on the brink and using his model of discernment counseling, to work through ambivalence around breaking up or staying together. In our last interview, we discussed dating, breakups, and how to choose a partner. Today, we are thrilled...

In this interview, Caroline Welch, CEO and co-founder of the Mindsight Institute in Santa Monica, CA, talks to us about the importance of presence in helping women stay grounded in their lives. Caroline teaches us how mindful awareness can inform the three Ps, Purpose (finding what matters to us), Pivoting (making changes), and Pacing (the speed of life), to help women live with more awareness and authenticity. Caroline also opens up about her own journey toward cultivating presence through...

Dr. Dan Siegel is an expert on parenting and the brain. He has written six books on parenting, including NYT bestsellers Brainstorm: The Power and Purpose of the Teenage Brain, The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, and No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind. He is a professor at the UCLA School of Medicine, the co-founder of Mindful Awareness Research Center at UCLA, and has a...

In this interview, psychologist Michael Clemmens provides an overview of Gestalt therapy, a form of psychotherapy focused on helping people develop their present moment awareness. Dr. Clemmens describes how our ability to feel ourselves increases our choices and allows for a more meaningful lived experience. With his clear and engaging way of being, Dr. Clemmens embodies present moment awareness, inspiring us to do the same. We would recommend this podcast to anyone interested in the benefits...

We welcome back Dr. Ian Kerner, renowned sex therapist and best selling author of “She Comes First.” As one of the most well known voices in the field of sex therapy, Ian integrates both a biological and psychodynamic understanding of sexuality, making his work both deep in understanding as well as incredibly practical. In our interview, Ian discusses his most recent book, “So Tell Me About The Last Time You Had Sex.” As the first question in his sessions to couples in sexual distress, Ian...

The majority of people will become parents, a role of enormous importance and influence, yet few people have any training (other than their own childhoods) to set them up for success. After the birth of a first child, it’s common to feel overwhelmed and in information overload. Toddlers, with their big and increasingly complex emotions, don’t make life any easier! Thankfully, clinicians like Alice Kaltman are here to help. With her solution focused, no nonsense approach, Alice helps parents...

We welcome back one of our favorite guests, Dr. Alexandra Solomon to give us the sex education we wished we had in high school. Her newest book “Taking Sexy Back” is all about reclaiming sexuality and cultivating sexual self-awareness by being curious about your pleasures and desires. Sex is more than just what your partner finds sexy or what society tells us we should do. It’s about creating space for yourself to discover and empower your sexual identity. We also discuss our optimism and...

Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are the creators of Imago Relationship Therapy, a popular form of couples therapy centered around helping couples learn to dialogue with each other in ways that build safety and connection. In this interview, Harville and Helen talk about how they developed Imago and share how they were able to use the model to reconnect in their own marriage. They talk about how childhood influences who we chose to partner with, accepting and working with...

The decision to go on psychiatric medication is not an easy one.  Worries about being overly dependent, experiencing negative side effects, and the stigma of medication prevent many people from considering an option that could be extremely beneficial. On the flip side, medical communities too often default to a quick fix and neglect other factors in a person's life that may be contributing to their depression and anxiety. Our interview with Dr. Sue Varma, psychiatrist and professor at NYU...

Mike Moran is a couples and sex therapist and educator specializing in Emotionally Focused Couples Therapy. He’s also our clinical supervisor and has helped us navigate many challenging cases, so we have firsthand knowledge of how clinically gifted and wise he is! In this interview, Mike talks to us about the unique experiences gay couples bring to therapy and what straight couples can learn from them. We talk about the impact of growing up in a homophobic culture, embracing sexual fluidity,...

Finding a therapist can seem like an impossible task. Questions like, is therapy right for me? Where do I begin? Or how long will treatment last may be swarming around your head. In this discussion with each other, Signe and Simone break down what therapy is all about, the different treatment models, whether it's right for you, and how to find a therapist that's a good fit and to avoid the red flags! It's not an easy world to navigate and we're hoping that this episode makes finding a...

Dr. Marisa Cohen is a relationship scientist and dating coach who knows a lot about online dating from her personal and professional experience. In this interview Dr. Cohen talks about how online dating has changed the way people meet and connect and provides helpful, scientifically grounded advice about how to optimize your dating profile and dating experiences. We explored a lot of interesting and surprising facts! Among the many topics covered, we learned why Las Vegas is a great place for...

Dr. Rich Simon was a psychologist and editor of the award winning magazine, Psychotherapy Networker, a bi-monthly bible for therapists seeking the latest clinical wisdom. In this interview, Rich spoke with Signe (his daughter) and Simone about his long career watching the field of psychotherapy evolve and what he learned about healing. Rich suffered from bipolar disorder and the treatments he received over the past four years did not provide relief. He chose to end his pain on November 10,...

Dr. Tara Brach is a psychologist and meditation teacher who beautifully integrates western psychology with eastern practices into her teachings. Speaking with Dr. Brach is like a meditation unto itself. She calms the spirit and offers hope in a time that feels overwhelming and unpredictable. She talked to us about social activism through self-compassion work and walked us through her powerful tool for mindfulness and self love. A must listen to, now more than ever! --- This episode is...