A deep dive into the far-reaching benefits of turmeric, with Shivani Gupta on the show. We also talk:  Lightbulb moments when we reconnect to culture and ancient wisdomCurcumin research to show we now know it can help us reduce dependency on certain medications. Turmeric as a raw food ingredient, cooking power and curcumin as a supplement - different usages and applications. The one thing you need to see in your curcumin supplement for best absorptionAdaptogenic teas to help you sync your circadian rhythm + travel or shift work tips when things are thrown off. Ayurveda, doshas and a simple quiz you can take to know yoursThe best thing you can do as a mini daily detox from today Such a great show - Simple and empowering inspiration to implement. I can’t wait to learn what your aha’s are, Alexx, your Low Tox Life podcast host and founder of the Low Tox movement.  Connect with Shivani on the following platforms; Websites: ShivaniGupta.com and FusionaryFormulas.com Facebook: @TheShivaniGupta | @FusionaryFormulas Instagram: @dr.shivanigupta | @fusionaryformulasrx YouTube: @dr.shivanigupta | @Fusionaryformulas TikTok: @dr.shivanigupta Take her 7-Day Inflammation Detox Challenge for free: https://www.7dayinflammationdetox.com/ Thank you to this month’s sponsors for partnering with our show and helping you make your swaps with their special offer:  @waterscofilters gives you 12% off all NEW systems 1 March-14 April - including benchtops, jug, mini, shower filters + Under-sink products with code LOWTOXLIFE. @ausclimate continues to offer 10% off their already discounted prices for the WHOLE of 2024 on the Winix Air Purifier range and Dehumidifiers. CODE: LOWTOXLIFE Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAS of this week’s episode. Hosted on Acast. See acast.com/privacy for more information.