On this week's quick solo episode, Caro dives into her learnings and tips on getting outside your comfort zone and taking risk! As someone who grew up with risk averse parents, learning to take leaps of faith and get beyond the inner critic is something Caro has grown from and dives into on this convo. If you're someone who wants to get past your fear, limiting beliefs and ego in order to try new things ... this one is for you! WATCH ON YOUTUBE HERE: https://youtu.be/6u59k8ilDrI Timestamps: 0:00-1:15 Intro 1:15-5:00 Caro's year of risk-taking 5:00-6:20 The reason why change is so scary 6:20-7:40 Growing up with risk-averse family members 7:40-9:00 Navigating the resistance inside of you + the ego 9:00-10:30 Be okay with being bad at first 10:40-12:20 Stop dropping things because you're not good at it immediately 12:20-14:00 Give yourself time to figure things out 14:00-16:10 The power of excitement + enthusiasm 16:10-17:30 The importance of your WHY 17:30-18:36 Closing thoughts If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx Join our free group chat on Geneva: Inner Growth Collective More info is at our website: https://innergrowthcollective.com Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok  Free resources at: https://stan.store/innergrowth Learn more about your ad choices. Visit megaphone.fm/adchoices