I'm not okey. But I forgot that it was absolutely okey not to be. Sometimes trying to control our emotions just makes it harder for us to get through them. We're not perfect, we're not always going to be happy but this is a reminder that if you're in this place you have nothing to worry about. Congrats! You're human. Let's focus on accepting ourselves completely in our human form, which also means our imperfections and sometimes reoccurring negative emotions. You got this ❤️