Episode 134 - The Secret Life Of Clutter with Helen Sanderson   Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect.   Helen Sanderson is a psychotherapist, interior designer and one of the UK’s most well-respected clutter experts, appearing regularly on TV, radio and podcasts. Her book, The Secret Life of Clutter, has been described as ‘a love letter to clarity’. Helen helps people create beautifully organised, clutter-free homes and live more mindful and meaningful lives. She works with her clients holistically to uncover what their homes reveal about their psyches and what is blocking them from letting go and moving on. Her ethos is to work with compassion, and to empower people to take positive action to support change. This leads to life-changing shifts, which leave people with a new-found clarity, and homes they love, that love them back.   In this episode, Will has Helen as his guest and they talk about:   What is clutter? The reason why people keep clutter The difference between hoarding and keeping clutter Some practical tips to start decluttering Why some people struggle to organise a cluttered environment   To find out more about Helen, click here.   Join the free Make It Happen Community Facebook group by clicking here.   Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.