Episode 151 - Using Neurofeedback To Optimise Your Brain with Andrew Hill   Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect.   Dr. Andrew Hill is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. He has lectured on psychology and neuroscience  at UCLA’s Department of Psychology where he received a PhD in Cognitive Neuroscience.   At Peak Brain, Dr. Hill provides individualised training programs to help you optimise your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance.    He is the host of the Head First podcast and continues to do research on attention and cognitive performance.   Andrew is one of the top performance coaches in the US and has featured on a number of A-list podcasts including  the Joe Rogan Experience and Dr Drew.   In this episode, Will has Andrew as his guest and they talk about: What is Neurofeedback? Neurofeedback training and its effects on brain function How Neurofeedback helps with ADHD and anxiety AI's impacts on health care and personalised medicine   To find more about Andrew, click here.   Join the free Make It Happen Community Facebook group by clicking here.   Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.