This is a juicy solo episode where I talk about 5 signs that you might be living in your head and cockblocking your potential. I’ll also unpack how to move beyond the overthinking and lean into the action. No B.S., just some tough love. We chat: What binge-thinking looks likeWhy anxiety is bred from inactionWhy you probably DON'T need to "meditate on it" before you decideCould the solution to most of your problems lie in just one small shift?How to STOP living in your head all the timeThe cycle of feeling being busy all the time but never productive enoughWhat it usually means when we say, "I don't know"3 tips to get back in your body & make moves GRAB THE BOOK THAT INSPIRED THIS EPISODE: 101 ESSAYS THAT WILL CHANGE THE WAY YOU THINK 📖 _________ 👉 WATCH FULL EPISODES ON YOUTUBE  ▶️ 👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨ 👉 SHOP MY OTHER FAVS (BOOKS, SKINCARE, SPIRITUALITY+) 🛍 👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍 FREE & LOW COST RESOURCES FOR YOU: 1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide 2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process 3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram @makeshifthappenpodcast for updates & inspiring content. CONNECT WITH ME ON IG & TIKTOK: @_samanthadaily