In this candid and powerful podcast episode, Shaun opens up about his journey with OCD and mental health. He shares his experiences, struggles, and triumphs, shedding light on the often misunderstood and stigmatised condition. Shaun talks about the misconceptions surrounding OCD, challenging the typical clean and symmetry stereotypes. Through heartfelt conversations and introspective reflections, Shaun takes us on a rollercoaster of emotions as he reveals the darkest moments of his life, including panic attacks, suicidal thoughts, and the overwhelming impact OCD had on his mental state. His determination to overcome OCD led him to psychodynamic therapy, where he found hope and support. With honesty and courage, Shaun addresses the complexities of OCD, discussing themes like suicidal OCD and intrusive thoughts. He educates viewers about the need for awareness and recognition of lesser-known OCD variants, such as paedophile OCD and race OCD. Shaun passionately advocates for diversity and representation in mental health services, emphasising the importance of therapists from various backgrounds to better serve communities. Throughout the conversation, Shaun emphasises the power of sharing one's story, offering hope to others who might be struggling in silence. He encourages everyone to break the stigma surrounding mental health and seek help when needed. The video culminates in a message of resilience, perseverance, and the strength found in community support. Join Shaun on this transformative journey as he navigates the complexities of OCD, challenges societal norms, and strives to make a difference in the mental health community. Let's together support his mission to create a world where everyone feels understood, accepted, and heard in their mental health journey. Remember, there is hope, and no one has to face their struggles alone. Share this video and be a part of the change! Please subscribe to our YouTube channel: https://www.youtube.com/@maketimetotalk