join Oliver as he shares his journey of self-employment, his love for his work, and the vital importance of maintaining mental health. Oliver's story exemplifies the balance between passion and self-care. Oliver discusses the blurred lines between work and passion, recounting how his business, centred around caring for dogs, doesn't feel like work at all. However, these blurred lines can lead to overexertion, as he realised during a particularly busy period last year. He candidly discusses the struggle of self-employment, where you're responsible not only for your work but also for every other aspect of your professional life, from social media presence to financial management. Oliver shares his experience of reaching a breaking point while juggling his career and being a business owner. His passion for his work led him to be deeply absorbed in his responsibilities, resulting in heightened anxiety and a significant reduction in personal time. He opens up about his experience with anxiety, how he manages it using the gym as a trigger, and its link to his work. Oliver also discusses his journey through grief, emphasising the lack of a manual for navigating such a deeply personal experience. Oliver shares profound insights about personal growth, friendships, and evolving relationships. With age comes wisdom, and he reflects on the beauty of maturity, which brings clarity and a better understanding of one's desires and priorities. A crucial aspect of this journey is building a strong support system. Oliver underscores the importance of surrounding yourself with people who genuinely support your aspirations. Inspired by his experiences as an uncle, he encourages others to release toxic or unsupportive friendships, highlighting the importance of self-care and healthy relationships. Please subscribe to our YouTube channel: https://www.youtube.com/@maketimetotalk