Step one in returning to normal after a depressive episode
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“Thank you Julie for giving me a reason to get out of bed in the morning! I struggle daily with depression, but I don’t let it define me. I tell myself each morning that I only have to get out of bed for one episode and then I’ll see how I feel once it’s over. I typically stay out of bed, or at least stay awake, after I’ve finished the episode. I acknowledge the negative thoughts that enter my mind, but am able to see them in a more positive light because of your gentle yet effective nudges & the topics you address that just seem to feel like they’re especially for me. Thank you again and keep up the great work!”
kgmote via Apple Podcasts ·
United States of America ·
11/04/21
More reviews of Make Your Damn Bed
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“A great way to start my day with a positive message. Really helps me set my priorities. This podcast is amazing!”
GracieJoy66 via Apple Podcasts ·
United States of America ·
03/17/21
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“these podcast episodes have made me realise how insignificant my worries are, how i need to invest my energy into more positive things & overall sort my life out :)”
Libby Jade via Apple Podcasts ·
Great Britain ·
03/17/21
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“I've been putting off writing a review for way too long. I've listened to your show for almost a year now, and today got up to Negative Reviews. I feel the need to counteract people complaining about ads on a FREE SHOW from someone putting out new content everyday.
This podcast is...”Read full review »
thephilberg via Apple Podcasts ·
United States of America ·
01/28/22
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