Thank you so much
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I cant tell you how much i love the Speakmans. Their podcasts and you tube videos are helping me so much. I suffer really bad with anxiety and being in social situations. I have had CBT which really helped but every now and then i will have a wobble and the thought of returning to work after lockdown is scaring me. I am currently reading their book on anxiety, feeling quite hopeless i got to the page where you write about your successes. I was thinking well i dropped out of school because i couldnt cope with being there and then all of i sudden i had the realisation that i have had a job since i was 16- i am 36 now!!! i thought that is a massive achievement and proves i can cope and ive done really well!! That's what the speakmans do in these podcasts as they do in their books they make you feel so positive and actually quite proud of yourself!!! They make you think differently about all the negative things that have happened in your life and why you react and panic the way you do. I hope one day ill be lucky enough to go to one of their workshops. I highly recommend their podcasts, books and youtube videos to anyone with phobias, anxiety they are just amazing! Just seeing their faces gives me so much comfort!! Thank you both so much xxxxRead full review »
One girl and her dog πŸ• via Apple Podcasts · Great Britain · 06/24/20
More reviews of Making The Change
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Nik & Eva Speakmans podcasts are excellent, relatable , Honest, powerful & unravel emotional brain knots . Thank You for such successful & positive resolves. X
bernadette2020 via Apple Podcasts · Great Britain · 07/18/20
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Always watch you on this morning & YouTube but your Podcasts are the best, more in-depth, very uplifting & funny ❀️
miccitee via Apple Podcasts · Great Britain · 07/14/20
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I listened to your β€œdoubting yourself” and β€œsetting life goals” episodes yesterday morning. That afternoon I had a big interview. After 100s of applications... I GOT THE JOB.
lakeandpuddle via Apple Podcasts · Great Britain · 11/05/20
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