Thank you so much
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“I cant tell you how much i love the Speakmans. Their podcasts and you tube videos are helping me so much. I suffer really bad with anxiety and being in social situations. I have had CBT which really helped but every now and then i will have a wobble and the thought of returning to work after lockdown is scaring me. I am currently reading their book on anxiety, feeling quite hopeless i got to the page where you write about your successes. I was thinking well i dropped out of school because i couldnt cope with being there and then all of i sudden i had the realisation that i have had a job since i was 16- i am 36 now!!! i thought that is a massive achievement and proves i can cope and ive done really well!! That's what the speakmans do in these podcasts as they do in their books they make you feel so positive and actually quite proud of yourself!!! They make you think differently about all the negative things that have happened in your life and why you react and panic the way you do. I hope one day ill be lucky enough to go to one of their workshops. I highly recommend their podcasts, books and youtube videos to anyone with phobias, anxiety they are just amazing! Just seeing their faces gives me so much comfort!! Thank you both so much xxxx”Read full review »
One girl and her dog 🐕 via Apple Podcasts ·
Great Britain ·
06/24/20
More reviews of Making The Change
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“Amazing advice and help as usual. You guys are the best”
Relaxed at last via Apple Podcasts ·
Great Britain ·
10/24/20
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“These podcasts are so helpful. This one has definitely made me aware of what I do to hold myself back. It would be great to hear The Speakmans advice for diagnosed conditions such as Borderline Personality Disorder and putting their advice into action with it. It would be life changing for me....”Read full review »
Cath1976 via Apple Podcasts ·
Great Britain ·
10/26/20
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