Making the Change - The Speakmans
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“Thankyou so much for the tips on how to.stop panic. I had never thought of saying thank you when feeling overwhelmed before. It's definitely something that changes my perspective.
You are right in that I know it's nothing to.do with the car. Now that I think about the origin as Eva mentions it definitely to do with fear of judgement of what others think of me. Again I think I need to do my timeline again because new things from when I was at school are popping into my head. All these things are connected somehow. I remember seeing a close relative have an epileptic fit when I was young. I remember my family moving me out of the room because I was about 7 as they were scared of what was going on. I remember my gran getting upset and taking it out ony parents. I remember this time as being scary and confusing. I also remember my mum fainting when she had a virus and my dad panicking and calling me when I was about 13/14 to help but then remember I myself then feeling faint myself because it was the middle of the night. I then remember him telling everyone what happened and me feeling really embarrassed. And also feeling like I'm weak and can't cope. This is the feeling that is behind everything , it's embarrassement. Although I'm sharing these thoughts with you I feel like I have to hide this side from my family as I don't want them to think I'm not confident or weak, as it's looked down on in my culture.
I've also just realised the biggest judge or judgy person here is me! Lightbulb moment!! I'm the one judging others by thinking they will judge me when actually I'm.sure they don't really care or think about what I do.or say to the extent that I do.
How do I challenge my earlier experiences of my relative and my mum? As I need to.change my perspective on it?
Seems like the car has nothing to.do anything anymore 😂
H xx”Read full review »
sksbdmakqpqpppqp via Apple Podcasts ·
Great Britain ·
11/24/20
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“Hi ya Nick & Eva
Your podcast is infectious, I couldn’t put it down.
I’m booked on one of your workshops in a few weeks and truly cannot wait.
I’m even excited to go and write up my timeline and #make a change
Best wishes
Sharon”
Ms SLQ via Apple Podcasts ·
Great Britain ·
08/11/20
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“So good to have you back. I really needed this today. During what feels like an eternity of Covid cautions, I’ve been gradually progressively struggling to feel positive. This episode has made me feel like the black clouds are lifting. Already eagerly awaiting the next episode. Thank you both so...”Read full review »
minjaxxc via Apple Podcasts ·
Great Britain ·
10/20/20
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“The spearman’s are amazing in what they do, defiantly helped me.”
Amyjj1994 via Apple Podcasts ·
Great Britain ·
06/18/20
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