“I discovered Nick and Eva when on maternity leave and watching this morning. Now back at work I’m thrilled to be able to a fix of their amazing way of making you realise the obvious! I have a question. Inspired by your show I wrote my timeline trying to get to the bottom of why I often feel not good enough. I realised I have a belief that people don’t like me which started in one of my earliest memories. When I was 3 I remember being removed from a nursery because I was upset the other children didn’t want to play with me. I now realise that I don’t know what I based that assumption on and there could have been any number of reasons that I wasn’t involved in the game, but my toddler self thought it was me. This was compounded by bullying at school which got worse as I got older. I have learned to quiet the critical voice but never managed to knock it on the head. Now I’ve identified the trigger for this belief what would you recommend my next step is to get rid once and for all? Sorry very long post. Becky xx”
MrsM@871 via Apple Podcasts ·
Great Britain ·
07/24/21