I am pausing the Mama Knows Nutrition podcast. We have recorded so many podcasts with amazing guests and heart-to-hearts giving you all of the insight. I love creating content, it brings me great joy. This pause is allowing me to shift my focus to prioritize some other exciting projects for Mama...

I LOVE this question, because I can answer this question for you from a registered dietitian’s perspective to ease your concerns. Spoiler: you don’t always have to eat the same things as your kids. I’ll talk about what that can look like and what to keep in mind.  Resources: Picky Eater Starter...

I found the best pediatric Registered Dietitians to join Mama Knows, and I want you to meet them! If you’re anything like me, you like to vet people before you work with them. Do they share similar values? Do they seem likable? Are they normal?? So I wanted you to meet our RDs if you’re curious...