Finding Community in the Running Space
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Description
In this episode you will hear a live podcast recording at the Richmond Marathon expo. Trevor joins Lindsey Hein, Martinus Evans, Cynthia Vissers, and Dr. Lisa Mitro to talk about ‘finding community in the running space’. They also share advice for first-time marathoners, favorite mantras and pump-up songs, dealing with post-race blues, how to make […]
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In this episode we share training tips for running a down hill race and recap our trip to the Revel White Mountains Marathon in New Hampshire.
Published 05/13/24
Published 05/13/24
In this episode we speak with Academy member and coaching client, Robin Walters, about how she ‘leveled-up’ her life through marathon training! Once upon a time she hated running but now she’s a Boston Marathon qualifier. Hear how she dreamed big, took consistent action, and ran strong on race day.
Published 05/01/24
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